Sunday, 7 February 2021

IMMUNITY against COVID-19 can be raised by home remedies

Immunity

Well everybody is finding a way to increase their body's potential against any infection /disease causing foreign invaders called pathogens, like bacteria, virus, fungi, parasites , mycoplasma etc. And in today's one of the epidemic disease i.e. Covid-19 ( Corona) virus, we humans should have enough immunity power to fight against this viral disease (COVID-19).

                             We can raise immunity power from outside like via vaccination. But its not going to work effectively unless we are not strong enough from inside. As till now there is no any proper vaccine that affects 100% against this virus we must increase immune from inside. You don't need to worry for that as we Indians have an Ayurveda (alternative medicine with historical roots present and founded in Indian sub-continent. Without making it lengthy let me tell you about those things that are present in your kitchen and used by without knowing it's actual health benefits against COVID-19. So grab your eyes 👀 .Those things are-


1.Turmeric 
P.C. - Google images

Turmeric is an ayurvedic remedy since 4000 years.Consuming turmeric through food is one of the most natural ways to build immunity of the body. Many studies have also shown that turmeric reduces free radicals in the body and also stimulates the body's enzymes to build immunity and lead to overall well being.

2. Ginger & Garlic 
P.C.- Google images

Ginger & Garlic are one of the mostly used thing at home. As ginger contain gingerol- an antioxidant that can stimulate your immune. It's beneficial for flu & normal cold. And Garlic is having an allicin to fight against germs. Both are helpful for respiratory tract infection.

3. Amla (Indian gooseberry) 
P.C.- Google images



It is a great thing that is a storehouse for vitamin C as well as vitamin A. So along with increment of immunity it has mind-blowing affect on eyes & sight disorders like myopia & hypermetropia.

4. Tulsi(Holy basil) 
P.C.- Google images

Tulsi is a fantastic herb from an Ayurveda. It has beneficial affect against pathogens like bacteria ,virus. Because of its germicidal affect its is good for COVID-19.

5. Black cumin 
P.C.- Google images


Its extract has antibacterial as well as antiviral affect. As they eradicate the free radical injury making you even powerful than you are currently.

6. Neem(Indian lilac)
P.C- Google images

 Neem trees are something that you may have heard since childhood and can be found easily in our nation . It has many good affect against COVID-19 along with circulation system as we know that neem helps in detoxification of our blood making it pure resulting in enhanced immune power of our body.


So these are the things that you can use to raise immune. For more ways you can visit

https://www.health.harvard.edu/healthbeat/six-ways-you-can-help-your-immune-system

Currently ,our India has discovered a vaccine i.e. COVAXIN.COVAXINTM - India's First Indigenous COVID-19 Vaccine. COVAXINTM, India's indigenous COVID-19 vaccine by Bharat Biotech is developed in collaboration with the Indian Council of Medical Research (ICMR) - National Institute of Virology (NIV).

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